Follow after me: breathe in, and breathe out…. rinse and repeat.
Sometimes we need that reminder to take a breath and that’s okay! We can hold so much tension in our body and it sometimes makes us hold our breath! This doesn’t help! But taking that first deep breath in and out does help to settle our nervous system again!
Ceramic affirmations to gift to yourself or other loved ones in your life! Each pebble is hand made so are all unique, and serve as a handheld reminder of the power of positivity.
They are made out of stoneware clay and black stain inlayed into imprinted letters, each done by hand to relay a message from my heart to yours 💖✨
each comes with a special heart shaped crystal, together in a cute lil drawstring bag!
